We are so grateful you are here.

Our mission is to help individuals and families learn to have a healthy relationship with themselves and others.

Why?

We weren’t born with a life manual telling us how to have an intimate relationship, how to cope with stressful and/or scary life events, how to parent, how to love ourselves, or how to express our thoughts and feelings.

We really are learning as we go along, and when we run into struggles, we need guidance so that we can live the kind of life we want and deserve. Sometimes the help is not available to us, sometimes we don’t know how to reach out, or sometimes the support we have just isn’t enough.

We are here to help.

Established in 2017 and founded by Yesenia Sanchez, LCSW, Sol Therapy Services, LLC aims to help you break through whatever is holding you back and learn new ways so that you can live the life you want and deserve.

We are here for the journey.